UK buyer's guide
Energy Bars in the UK: How to Choose (and Where STAT Stands)
Searching for energy bars in the UK usually turns up two extremes: sugary cereal bars on one side and chalky gym bars on the other. This guide covers what to check on a UK label before you buy, how caffeine guidance works here, and an honest note on where STAT currently ships.
STAT ships within the contiguous United States only right now — we are not yet available to UK addresses. If you would like STAT in the UK, join our list and we will email you if that changes. Join the list
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Allergens: Contains milk and soy. Some flavours contain peanuts or tree nuts.
1. Read the back-of-pack table, not the front
UK packaging carries a per-100g and per-serving nutrition table by law, so you can compare two bars in seconds. Look at protein, sugars, and fibre per bar rather than per 100g — bar weights vary a lot.
For reference, each STAT Bar lists 16-19g of protein per bar depending on flavour, alongside dietary fibre and real cocoa or coffee.
2. Caffeine should be printed in milligrams
In the UK, food and drink with more than 150mg of caffeine per litre must carry a caffeine warning, and UK guidance advises pregnant women limit caffeine to 200mg a day. A bar that hides its dose makes that impossible to manage.
Every STAT flavour states 100mg of natural caffeine — roughly one cup of coffee — so it slots into a day's total without guesswork.
3. Fibre matters as much as protein
UK dietary guidance recommends 30g of fibre a day, and most adults fall short. A bar carrying real dietary fibre does more for a long day than one built on syrup.
STAT combines whey and milk protein with dietary fibre and botanical ingredients rather than a sugar-first formula.
4. Shelf-stable and pocket-sized
NHS shift workers, site crews, and commuters all keep bars in a locker, a jacket, or a bag for days at a time. Anything that melts or crumbles will not survive the week.
STAT Bars are single-wrapped and shelf-stable, sized for a scrub pocket.
5. Where STAT ships today
We currently ship within the contiguous United States only, so a UK order is not possible yet. We would rather say that plainly than take an order we cannot fulfil.
If you are UK-based, add your email through our contact page and we will email you if that changes. In the meantime, the product, ingredient and nutrition pages here describe the same bar we would sell in the UK.
The three STAT flavors
Frequently asked questions
Related reading
General information, not medical advice. Reading this does not create a doctor-patient relationship. See our Medical & Health Disclaimer.